Pudak Spa
Tropical Rejuvenation
A dedicated spa facility at The Alantara Sanur offers a menu of traditional Balinese treatments for head to toe rejuvenation. Local therapists are trained in the intuitive art of touch to address many of the issues caused by the fast pace of everyday life.
Balinese massage is performed to melt away stress and tension, while natural body scrubs using natural products gives skin a new lease of life. Other healthy lifestyle practices such as guided sessions of yoga and meditation are also available for the pleasure of in-house guests. Designed to facilitate the fundamental needs, where you will find warm touch, genuine and comfortable atmosphere. Share your spa experiences with friends or loved ones. Pudak Spa provides services and help you to find glow, radiant and brighten your mood.

Body Massage
TRADITIONAL BALINESE MASSAGE
Authentic traditional Balinese Massage provides combination of stretching, long stroke skin rolling, palm, thumbs pressure techniques to balance the energy centre and improve the integration of your internal systems, blood circulation and release stress.
60 minutes : IDR. 350.000
PUDAK MASSAGE
Experience our signature deeply relaxing massage technique that used gentle stroke to soothe body, mind, and emotions. A selection of the purest essential oils is chosen and blended with a natural base oil. Essential oils penetrate deeply into your body’s tissues for physical healing while their scents enhance your mental, emotional and spiritual wellbeing.
90 minutes : IDR. 500.000
FOOT REFLEXOLOGY
An appropriate pressure to specific point and areas on the feet, lower leg muscle areas and reflex points that correspond to different body organs and systems. This special treatment releases stress and tensions.
60 minutes : IDR. 300.000
STRESS RELIEVER
This is the perfect cure after long flight, to relieve tensions. It consists of a condensed but complete head, neck and shoulder massage to relieve stress and tension as well as to improve back muscle relaxation using our special blend of oils concluded with warm towel application.
45 minutes : IDR. 250.000
HEALTHY MASSAGE
A healing massage with finger, palm, shiatsu, Balinese Massage and elbows flowing with total energy, using the long continuous, flowing strokes combined with the very loving touch, relaxes the entire being, and relieved tensions.
90 minutes : IDR. 475.000
DEEP TISSUE MASSAGE
Special massage therapy that focuses on re-aligning deeper layers of muscles and connective tissue. It helps full chronic muscle tension release and contracted areas such as stiff necks, low back tightness, sore shoulders and high blood pressure.
90 minutes : IDR. 450.000
STONE MASSAGE
Uses smooth, heated volcanic stones applied to the body. The heat can be both deeply relaxing and help warm up tight muscles and open the blocked areas to improve blood circulation, revitalizing your body and help any back pain or cold.
90 minutes : IDR. 500.000



Body Treatment – Body Scrub
BALINESE BOREH
An old recipe for centuries using purely simple herb and spices. It is designed to increase the blood circulation and to ease pains. Foot natural, cucumber body polish, herbal bath and lotion are included in this treatment.
75 minutes : IDR. 300.000
BALINESE LULUR
Originated from the royal palaces in Java, this traditional treatment includes foot ritual , Lulur scrub, yogurt body polish, flower bath and a moisturizing application of body lotion. It is beneficial for exfoliating and detoxifying your skin.
60 minutes : IDR. 300.000
SEAWEED SCRUB
By using seaweed powder for scrub this treatment is not only exfoliating and detoxifying but also smoothing and shining your skin , foot natural , seaweed body polish , flower bath and lotion are included in this treatment.
60 minutes : IDR. 300.000



Spa Packages
DASA BAYU PACKAGE – 4 hours
With a blending of selected varieties this aims to give a memorable experience, rejuvenate and exfoliate your skin as well as relax your body and mind. This package includes foot ritual , Balinese massage, Pramana scrub , Clay body polish , Flower bath , Facial , Pedicure or Manicure.
IDR. 1.100.000/person | IDR. 1.950.000/couple
GAHARU PACKAGE – 2 hours
This package is exclusively designed for women for refreshing and rejuvenating their feminine appearance. It will begin with foot ritual followed by Aromatherapy massage, lulur and yogurt body polish, milk bath, and include a moisturizing natural body lotion.
IDR. 500.000/person
KENCANA PACKAGE – 2 hours
This packages is exclusively designed for men for refreshing and rejuvenating their masculine appearance. It will begin with foot ritual followed by Deep tissue massage, Boreh and cucumber body polish, herbal bath, and include a moisturizing natural body lotion.
IDR.500.000/person
All prices are subject to 11% tax & 10% service charge.
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